Vitamins and Supplements

Study: Women take iron supplements without knowing when they need them

Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.

Vitamin D may help prevent Long COVID, study suggests

Long COVID continues to affect many people, and researchers are still searching for explanations.

Collagen does not remove wrinkles, new study shows

Collagen is often promoted as the path to younger-looking skin, but new research suggests its effects may be more limited.

A daily vitamin may be slowing aging— here’s what scientists found

A common daily habit is being linked to slower aging—but scientists say the reality is more nuanced.

Berberine is often called “natural Ozempic” – but researchers remain skeptical

A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?

Study: Women take iron supplements without knowing when they need them

Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.

Vitamin D may help prevent Long COVID, study suggests

Long COVID continues to affect many people, and researchers are still searching for explanations.

Collagen does not remove wrinkles, new study shows

Collagen is often promoted as the path to younger-looking skin, but new research suggests its effects may be more limited.

A daily vitamin may be slowing aging— here’s what scientists found

A common daily habit is being linked to slower aging—but scientists say the reality is more nuanced.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Want to live longer? Exercise may be more important than supplements

Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.