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Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Body
Do You Have Sore Muscles? It Might Be a Hidden Warning Sign
Muscle pain isn’t always just from working out too hard. In fact, it might be your body signaling that something important is missing.Muscle pain isn’t always harmlessMuscle pain can...
Body
This Is Why Mosquitoes Always Bite You, According to Experts
Getting bitten by mosquitoes is one of summer's most annoying experiences.But have you ever wondered why mosquitoes seem to prefer some people over others?People with blood type O...
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Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Body
How your body reacts when you replace coffee with mushroom coffee
Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares...
Body
WHO says Nipah virus outbreak in India poses low global threat
A new case of illness in India has once again drawn attention to the Nipah virus, but does it give cause for concern about a worldwide pandemic?
Body
How effective are supplements for thinning hair?
New research reviews popular hair loss supplements and explains what they can realistically offer, and where their limits remain.
Body
New study: Around 40 percent of all cancer cases can be prevented
A major international study brings together data from around the world, and the results suggest that many cancer cases could have been avoided.
Body
What happens in the body if you eat too much protein
Protein plays a key role in a healthy diet,...
Body
Exercise
Mind
News
Why chia seeds should not be consumed without liquid
Chia seeds are widely used in breakfasts and smoothies, but they must be consumed correctly, as they can otherwise be harmful to health.
WHO study examines preventable causes of cancer worldwide
New international research highlights how common, preventable factors continue to play a major role in global cancer rates.
Can an apple a day keep the doctor away? Science weighs in
Apples are often promoted as a simple piece of advice for better health, but can a single apple a day really keep the doctor away?
Fecal transplants may improve response to cancer immunotherapy
Researchers are testing whether fecal microbiota transplants can reduce side effects and boost cancer treatment response.
Latest Articles
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
Expert identifies common traits in music that boost listeners’ mood
A particular melody tops an analysis of the songs most likely to make us feel happy.
How science says you can beat the winter blues this year
A new review of winter wellbeing research highlights four surprisingly simple strategies that can make the darkest months feel lighter.
This Happens If You Eat Pumpkin Every Day
Pumpkin is more than just a fall favorite. It’s a nutrient-rich vegetable filled with vitamins, minerals, and antioxidants that can benefit your health in...
Doctor Reveals Symptoms That Could Signal Bowel Cancer
Early detection of bowel cancer can save lives.Dr Ben, known online through his platforms Medicina y Mente, has shared a number of early...
New Study: Most Men Don’t Know This Prostate Cancer Symptom
A new survey reveals that 80 % of Americans are unaware that early-stage prostate cancer often has no symptoms.As the second-deadliest cancer in...
New Study Finds Diet May Boost Happiness and Well-Being in Older Adults
New research shows that certain foods may positively impact mental well-being as we age.Fruits and vegetables support well-beingA higher intake of fruits and vegetables...
Junk Food Can Disrupt Memory in Just Four Days, Study Finds
A new study shows that junk food doesn’t just harm the waistline – it can disrupt memory in a matter of days. Researchers have...
Cola and Hotdogs Could Be Robbing Hours From Your Life
A study from the University of Michigan analyzed more than 5,800 foods in the American diet.The results reveal that even small dietary changes...