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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Mind
The world’s top 10 countries with the highest age at first marriage
eople around the world are waiting longer to get married, with some countries seeing first marriages happening well into the late 30s.Economic factors, education, career ambitions, and shifting...
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Body
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.
Body
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Body
This can happen to your body if you copy Donald Trump’s diet
Donald Trump’s eating habits have long attracted attention for their lack of balance.If you were to follow the...
Body
Flu vaccination later in the winter can still make a difference
Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.
Body
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Body
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.
Body
Exercise
Mind
News
How your heart changes from your 30s to your 60s
The heart ages gradually, even before we notice anything....
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
New study: Full-fat cheese linked to a lower risk of dementia
A large study shows an association between the consumption of full-fat cheese and the risk of dementia in certain groups.
Bird flu protection may begin in the nose, researchers say
Researchers are investigating whether protection against influenza can begin somewhere other than through an injection.
Latest Articles
Lab-grown cardiac patch shows early promise
Researchers are testing a lab-grown heart patch that could repair damaged cardiac tissue through a small incision.
Researchers uncover why some people are simply better at remembering faces
Some people can remember faces with astonishing accuracy, and new research reveals why their eyes work differently from everyone else’s.
Researchers test new nasal drops that may help fight aggressive brain tumors
New nasal nanodrops may offer a noninvasive way to target one of the deadliest brain cancers.
If You Notice These Signs After a Tick Bite, You Might Need to Contact Your Doctor
Tick bites may seem harmless, but these tiny creatures can carry serious health risks.Here are some essential facts you should know to stay...
These Are the Most Common Errors With Electronic Health Devices
Electronic thermometers and other health gadgets have become a staple in many households.But misunderstandings and mistakes often lead to inaccurate results or broken...
Research-Backed Eating Tips that May Help You Live Longer
Most of us don’t just want to add years to our lives. We want those years to be healthy and full of energy.New studies...
How to Tell if You’re Trapped in an Unbalanced Friendship
Some friendships feel like a warm hug. Others? Like shouting into the void.If you constantly feel like you’re giving more than you’re getting,...
Do GLP-1 drugs shrink your muscles? Here’s what the science says
Weight-loss medications like semaglutide are celebrated for their fat-burning effects, but new research shows they may also reduce muscle mass. Here are the key...
Dentist Reveals the Most Common Mistake That Ruins Toothbrushing
Most people believe they brush their teeth correctly. But according to dentist Janira Sánchez, one very common habit can actually wipe out the key...