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Body
Osteoarthritis? Scientists reveal an unexpected treatment that can significantly reduce pain
A new study suggests that just one short round of low-dose radiation might help ease the pain and stiffness of knee osteoarthritis. Researchers believe this underused therapy could become...
Body
Waking Up Between 2–3 AM? A Doctor Explains What Your Body Might Be Telling You
Interrupted sleep can be more than just annoying — it might signal underlying health issues.If you frequently wake up at the same time each night, especially between 2...
Diseases
Millions may lose GLP-1 drug coverage as employers and insurers cut benefits
The bill for weight-loss drugs like Wegovy is landing on patients as major insurers pull back.
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat content and processing to cooking...
Vitamins and Supplements
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
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Vitamins and Supplements
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Diseases
Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause
A new analysis of nearly 3 million people found the link held even in premenopausal women without obesity.
Body
Why you should avoid taking ibuprofen on an empty stomach
Ibuprofen is a common pain reliever, but how you take the medication matters.
Body
Poor sleep can trigger headaches: How to lower your risk
Not getting enough sleep can make the body more sensitive to pain and increase the risk of both...
Vitamins and Supplements
Four-year study links vitamin D to slower biological aging
A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.
Body
Suspected poisoned alcohol has killed at least 48 people
Authorities are investigating a serious case involving locally produced alcohol after many people died following consumption of the product.
Body
Exercise
Mind
News
New higher-dose Wegovy helped nearly half of people lose over 20% of their body weight
A stronger Wegovy just cleared the FDA under a fast-track review process.
Two strength sessions a week may cut your Alzheimer’s death risk by 27%
The sweet spot is two sessions a week, and it may also cut heart disease risk.
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments...
Postpartum depression may nearly triple the risk of infant death
A US study of 400,000 births found the risk nearly tripled.
Latest Articles
Why some farts smell so much worse than others
Less than one percent of your intestinal gas carries the smell, and researchers have identified the culprits.
Which vaccines are worth considering? It depends on your age
Adults today have more vaccine options than ever before. But not every vaccine is recommended for everyone, and the right choice depends on your...
8 warning signs of fibromyalgia that are often dismissed as normal pain
Widespread pain, crushing fatigue and "fibro fog" are often written off as stress, age or depression.
Microplastics are in our bodies – but are they harmful?
Researchers have found microplastics in several parts of the human body, but they still do not know what this means for our health.
New research links air pollution to changes in sperm cells
A new study has investigated whether air pollution may affect men's sperm cells.
Varicose veins affect one in three people – here are the most effective treatments
Varicose veins affect many people and can cause both pain and swollen legs. Here are the treatments that, according to professional recommendations, have been proven to be effective.
Warning signs of dementia that often go unnoticed
Dementia does not only present as memory problems. The condition can also affect behavior, language, and the ability to manage everyday life.Here is an...
Why your colleague can eat twice as much without gaining weight
Two people can eat almost the same amount, yet their weight may change very differently.
Bryan Johnson reveals diagnosis after extensive medical testing
It took multiple medical examinations before doctors identified the cause of Bryan Johnson's condition.
