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Body
Osteoarthritis? Scientists reveal an unexpected treatment that can significantly reduce pain
A new study suggests that just one short round of low-dose radiation might help ease the pain and stiffness of knee osteoarthritis. Researchers believe this underused therapy could become...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Millions may lose GLP-1 drug coverage as employers and insurers cut benefits
The bill for weight-loss drugs like Wegovy is landing on patients as major insurers pull back.
Dietary Habits
How eating meat every day may affect your heart
Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat content and processing to cooking...
Vitamins and Supplements
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
Body
These Supplements Might Be the Reason Your Poop Smells
Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden culprits behind those unpleasant bathroom...
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Vitamins and Supplements
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Diseases
Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause
A new analysis of nearly 3 million people found the link held even in premenopausal women without obesity.
Body
Why you should avoid taking ibuprofen on an empty stomach
Ibuprofen is a common pain reliever, but how you take the medication matters.
Body
Poor sleep can trigger headaches: How to lower your risk
Not getting enough sleep can make the body more sensitive to pain and increase the risk of both...
Vitamins and Supplements
Four-year study links vitamin D to slower biological aging
A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.
Body
Suspected poisoned alcohol has killed at least 48 people
Authorities are investigating a serious case involving locally produced alcohol after many people died following consumption of the product.
Body
Exercise
Mind
News
New higher-dose Wegovy helped nearly half of people lose over 20% of their body weight
A stronger Wegovy just cleared the FDA under a fast-track review process.
Two strength sessions a week may cut your Alzheimer’s death risk by 27%
The sweet spot is two sessions a week, and it may also cut heart disease risk.
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments...
Postpartum depression may nearly triple the risk of infant death
A US study of 400,000 births found the risk nearly tripled.
Latest Articles
365 insulin shots a year could soon become 52 for millions with type 2 diabetes
A once-weekly insulin has arrived, and for eligible adults it means one jab instead of seven.
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Some women with metastatic breast cancer may now have a chemo-free path forward
A four-drug targeted regimen held one hard-to-treat cancer subtype in check for close to two years.
New study finds men and women perceive sleep differently
New research shows that people's perception of their sleep does not always match how well they actually slept.
Experiment reveals how the body reacts after a week without food
A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens inside the body during an extended...
Numb hands and feet: What your body is telling you
That brief tingling in your limbs is a sign that your nerves have been under temporary pressure.
Why swimming is one of the best exercises for your heart
One particular form of exercise can strengthen the heart and improve blood circulation without putting too much strain on the body.
Experts explain why sleeping naked may not help in the heat
Hot nights can make it difficult to fall asleep, and many people try different ways to stay cool.However, sleep expert Julius Patrick told Cosmopolitan...
Experts reveal when it actually makes sense to drink electrolytes
Many people believe they need extra electrolytes during the summer. Experts explain when they are actually necessary, and when they are not.