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Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Diseases
Your pregnancy phone habit could reach the fetal heart, a new review suggests
A systematic review of 20 studies points to changes in fetal cardiac output and a higher preterm birth risk with intensive daily phone use.
Body
New advice: How to reduce discomfort during vaccination
Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the Canadian Medical Association Journal bring together a range of methods that...
Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Dietary Habits
This could happen to your body if you eat peanut butter every day
Peanut butter is one of those foods that many people can’t imagine living without. Whether spread on toast, paired with fruit, or eaten straight from the jar, it’s a...
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Injuries and Ailments
A bargain eyelid lift abroad may cost you the ability to close your eyes
UK surgeons and the CDC are warning that bargain cosmetic surgery trips can leave patients with complications the original clinic is rarely able to fix.
Diseases
A rare infection during pregnancy may triple your child’s risk of autism
Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health and lifestyle.But is it possible to influence when it...
Diseases
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
Diseases
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Body
Exercise
Mind
News
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
These common medications may pose risks for older adults
New research has changed the recommendations for several medications...
Seven days of strength training may shrink your fat cells
A new experiment in obese mice suggests molecular changes inside fat cells begin within a week, long before the scale shifts.
Latest Articles
The Pennsylvania county where RFK Jr. rallied against vaccines is now a measles hotspot
A 2021 speech to skeptical families is echoing through a very real outbreak in 2026.
Nearly half of adults over 65 are actually getting sharper and stronger, not weaker
A 12-year Yale study of 11,000 older adults flips the usual story on its head.
Congo Ebola outbreak passes 2,000 deaths as WHO says response is “playing catch-up”
The epidemic is already the second largest on record and outpacing any previous Ebola response.
Green tea may reduce the risk of heart disease – here’s how many cups you should drink
Research suggests that this tea may have a positive effect on heart health.
Easy ways to get more calcium without drinking milk
Many adults do not get enough calcium in their daily diet, even though the nutrient is important for bones, muscles, and nerves.Fortunately, several drinks...
Trump’s health back in focus after new check-up
Donald Trump’s latest health check is once again raising questions in the US about the president’s physical condition.
Researchers test promising treatment for dry eyes
Researchers have developed new eye drops that have shown promising results in treating dry eye disease in experimental studies.
E-cigarettes, patches or gum? Research reveals the most effective Method for quitting smoking
A major international review of research suggests that one method may help more people quit smoking than both nicotine patches and chewing gum.
How pistachios can affect your blood pressure if you eat them regularly
Many people reach for chips or cookies when they want a quick snack, often without considering the impact these foods can have on overall...
