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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Early childhood signs linked to Tourette’s syndrome
Tourette's syndrome usually begins in childhood and the first symptoms can be subtle. A doctor explains what parents should look out for and addresses common misconceptions about the condition.What...
Body
Non-drug therapies show promise for osteoarthritis
Simple, everyday treatments may offer safer and more effective relief for knee pain than commonly used medication.
Body
Study finds 31% reduction in first heart attacks with cholesterol drug
A widely used cholesterol drug may cut first-time heart attack risk by 31%—even before disease is detected.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Body
New Covid variant spreads across the US
A newly detected Covid variant is beginning to spread across the US, prompting experts to take a closer look at how it behaves.
Body
NHS outlines when tiredness may need medical attention
When tiredness lingers without a clear reason, health experts warn it could be a sign of something more serious.
Body
This is what chickpeas do to your body eaten regularly
Chickpeas have become popular in many cuisines, and they also offer a range of nutritional benefits.Here is what...
Body
Researchers identify cancer mechanism behind anti-aging compound
A molecule praised for slowing aging may also give cancer cells exactly what they need to grow.
Body
UK meat recall after listeria found, with rare meningitis risk
A routine supermarket purchase has triggered a health alert, as a common meat product is recalled over bacteria that can, in rare cases, lead to meningitis.
Body
How celery affects your health – from blood pressure to digestion
Celery is more than just a crunchy snack. Research suggests that the vegetable may have a range of small but measurable effects on the body.
Body
Exercise
Mind
News
Seven days of cold showers – this is how it affected the body
Cold showers have become popular on social media as...
Study examines supplement’s effect on osteoarthritis
New research suggests a common dietary supplement may help reduce pain in people with osteoarthritis.
How to reduce heartburn symptoms naturally
A common digestive complaint could be a sign that your daily habits need adjusting.
Science explains: What happens in the body when we die
Death is a universal human experience, but the process...
Latest Articles
Important scientific developments of 2025
Medical research in 2025 highlighted a shift toward more accessible forms of care.
How to stay healthy and safe this holiday season, according to experts
Experts highlight several under-recognized risks that arise when December draws people into close contact.
Over-the-counter drugs can raise blood pressure – even when they seem harmless
Many people reach for common cold remedies without realizing that some over-the-counter medicines can quietly push blood pressure higher.
Get Rid of Neck and Shoulder Tension Without Expensive Treatments
Stress and anxiety can easily build up as tension in your neck and shoulders, sometimes leading to chronic pain.Here’s a quick guide with...
Psychopaths’ Brains Are Different — and Now We Know How
A new brain study reveals a surprising biological difference in individuals with psychopathic traits. The findings could lead to better treatments and a deeper...
Your Ears Might Reveal a Chronic Illness Long Before Symptoms Start
Most people don’t give their ears a second thought — let alone what might be hiding inside them. But new science suggests that a...
Words That Secretly Reveal If You’re Depressed
Most of us have felt down at some point, but for people living with depression, the words they choose often reveal how deeply their...
How to Protect Yourself From Measles While Traveling
Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are some practical expert-backed tips to help...
Life After Death? New Technology Redefines the Edge of Mortality
Modern science is challenging everything we thought we knew about death. With experiments reviving brain activity and organ function hours after clinical death, researchers...