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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Diseases
Scientists may finally know what triggers psoriasis – and what to do about it
A study of more than 1.1 million people has mapped why psoriasis starts.
Diseases
Your pregnancy phone habit could reach the fetal heart, a new review suggests
A systematic review of 20 studies points to changes in fetal cardiac output and a higher preterm birth risk with intensive daily phone use.
Body
New advice: How to reduce discomfort during vaccination
Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the Canadian Medical Association Journal bring together a range of methods that...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Injuries and Ailments
A bargain eyelid lift abroad may cost you the ability to close your eyes
UK surgeons and the CDC are warning that bargain cosmetic surgery trips can leave patients with complications the original clinic is rarely able to fix.
Diseases
A rare infection during pregnancy may triple your child’s risk of autism
Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health...
Diseases
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
Body
Exercise
Mind
News
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
These common medications may pose risks for older adults
New research has changed the recommendations for several medications...
Latest Articles
The US just proposed forcing food companies to disclose every ingredient they add
A decades-old loophole let manufacturers self-declare additives safe without telling the FDA. That may end.
Kids who spent more time on screens showed sharper thinking as teens, 8-year Finnish study finds
A longitudinal Finnish study links more childhood screen time to sharper thinking in adolescence.
If you take blood thinners, these foods could raise your bleeding risk
A few common foods interact with warfarin, Eliquis and Xarelto in ways that matter for safety.
New plant claimed to purify air like an air filter
A French company has developed a special houseplant that, according to the company, can clean the air as effectively as an air filter.
How popcorn affects your blood sugar during a movie
Popcorn does not necessarily have to be off-limits if you are monitoring your blood sugar levels.The popular snack can actually be a sensible choice,...
New study: One in five may face increased risk of stroke
Many people may be living with a hidden risk of heart disease without knowing it.
Researchers test new drug for high blood pressure – and it works
Preliminary results show that the treatment may reduce strain on both the heart and kidneys.
This food combination could match red meat in protein intake
Rice and eggs may compare more closely to traditional protein sources than expected.
Yeast may be the key to bigger and better tomatoes
Many struggle with small and tasteless tomatoes. A simple method using a common kitchen ingredient may help improve results.