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Body
Why You Should Never Hold Your Pee – Even If You’re Busy
Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...
Mental Well-being
Do You Have These Plants at Home? Throw Them Out Now!
Green plants might seem like harmless decor – but according to folklore and alternative beliefs, some species could be doing more harm than good.Here are the plants you...
Body
Why You Should Never Hold Your Pee – Even If You’re Busy
Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...
Mental Well-being
Do You Have These Plants at Home? Throw Them Out Now!
Green plants might seem like harmless decor – but according to folklore and alternative beliefs, some species could be doing more harm than good.Here are the plants you...
Mental Well-being
Experts reveal the top reasons long-term marriages end in divorce
From the outside, a marriage may seem unshakable, but inside, small cracks can slowly grow into deep fractures. According to both divorce lawyers and relationship therapists, there are clear...
Body
Migraine Symptoms That Require Urgent Care
Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...
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Cardio Training
Why one training machine stands out in public health research
Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.
Body
How long common illnesses are contagious
Many illnesses can be contagious even before you notice them. Here is a brief overview of how long...
Body
Warm baths show potential in managing high blood pressure
New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.
Body
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Body
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Body
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
Body
Exercise
Mind
News
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions,...
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Trump’s preferred sport is shared with his granddaughter Kai
The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.
Latest Articles
Longevity Lifestyle Habits That Can Add Years to Your Life
Living a long life is not only about genetics. Daily lifestyle choices play a crucial role in how many years we get, and just...
Expert Advice: How to Shop Smarter and Cheaper Every Week
With grocery prices rising, it’s no wonder so many of us are feeling the pinch.Essentials like eggs, meat, and milk have become noticeably...
Suffering From Painful Corns? Here’s How to Treat Them at Home
Corns can make even short walks painful. They typically develop due to thickened skin caused by constant pressure, often from shoes that don’t fit...
Put the Phone Down! 10 Calming Bedtime Habits that Beat Doomscrolling
It’s tempting to keep scrolling through your phone late into the night, but this habit may be hurting your sleep more than you realize....
You Won’t Believe How Many Body Parts You Don’t Actually Need
Not every part of your body is essential for survival. In fact, the human body is remarkably adaptable. Here are 10 internal and external...
Surprising Ways Lavender Oil Supports Your Body and Mind
Lavender oil isn’t just a bedtime aid. Used for thousands of years by ancient civilizations, this purple powerhouse has proven benefits for both your...
10 Weird Reasons You Might Suddenly Faint
Sometimes your body decides to take a break – and you’re the last to know. Fainting can come out of nowhere, and it's not...
Avoid These Foods If You Want to Survive Allergy Season
Seasonal allergies are already bad enough - but did you know that some of your favorite foods might be making them even worse?Here...
The Best Tea for a Sore Throat – According to Experts
When your throat feels scratchy and your voice starts to crack, a warm cup of tea is often the go-to remedy. But which tea...