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Body
Say Goodbye to Kidney Stones With These Everyday Foods
Kidney stones can cause intense pain and discomfort, but fortunately, some everyday foods and drinks can help break them down naturally.Here's a list of some natural remedies that...
Body
Doctor reveals the hidden ‘red flags’ that your heart might be struggling
Many heart problems develop slowly and silently — long before they turn dangerous. A top heart surgeon has shared the warning signs that your heart could be weaker than...
Body
Say Goodbye to Kidney Stones With These Everyday Foods
Kidney stones can cause intense pain and discomfort, but fortunately, some everyday foods and drinks can help break them down naturally.Here's a list of some natural remedies that...
Body
Doctor reveals the hidden ‘red flags’ that your heart might be struggling
Many heart problems develop slowly and silently — long before they turn dangerous. A top heart surgeon has shared the warning signs that your heart could be weaker than...
Mental Well-being
New Global Study Reveals What Makes People Seem Cool
Being cool can feel like an unsolvable mystery — but now a sweeping new study has pinpointed exactly what makes certain people stand out as undeniably cool.They’re always adventurousCool...
Body
Exercises you need to know for a stronger back
A strong back is essential for daily activities and overall well-being.Here are some effective exercises that will help you build a stronger back and improve core stability.The Bird...
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Cardio Training
Why one training machine stands out in public health research
Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results than most people expect.
Body
How long common illnesses are contagious
Many illnesses can be contagious even before you notice them. Here is a brief overview of how long...
Body
Warm baths show potential in managing high blood pressure
New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.
Body
How to reduce the risk of cancer, according to doctors
Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.
Body
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Body
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
Body
Exercise
Mind
News
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions,...
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Trump’s preferred sport is shared with his granddaughter Kai
The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.
Latest Articles
How to Lower Your Blood Pressure After 60 – No Pills Needed
Many people over 60 experience rising blood pressure, but medication isn’t always the first solution.With a few simple lifestyle changes, you can effectively...
Cheap Supplement Could Cut Your Risk of Dying From Heart Disease by 27 percent
A new large-scale study has revealed that a cheap supplement could significantly reduce the risk of dying from heart disease.We break down the...
How to Add Protein-Packed Greek Yogurt to Every Meal of the Day
Greek yogurt is so much more than just a breakfast parfait with granola.With expert tips and a little creativity, you can easily sneak...
These Habits Could Lower Your Risk of Dementia
Up to 40% of dementia risk can be influenced by lifestyle choices. Here are 12 science-backed factors you can act on to help protect...
Say Goodbye to Sugar Cravings With These Genius Tricks
The candy stash might be calling your name every evening, but thankfully, there are plenty of smart ways to break the sweet cycle.Here are...
You’ll Never Believe How Long It Really Takes to Quit Sugar
Quitting sugar might sound simple, but for many, it’s a serious challenge that feels more like detoxing from a drug than changing a diet....
Dandelions: The Immune-Boosting Secret Hiding in Plain Sight
Often dismissed as a garden nuisance, dandelion is actually bursting with nutrients and potential health benefits.Here are 10 reasons why you should consider...
Can’t Lose Weight and Always Exhausted? One Hormone May Be Too High
High cortisol levels can signal that your body is stuck in stress mode — and the effects can be serious if it continues long-term....
This Simple Diet Shift Could Lower Your Cancer Risk
There comes a point when we start looking at our health differently. Maybe it's after 50. Maybe it's when your body doesn't bounce back...