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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Five people died after infections linked to wet wipes
A product many people have in their homes can, in rare cases, lead to infections. Health authorities are now warning about certain wet wipes.
Body
Too much vitamin D sent man to hospital – here’s how the symptoms began
A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.
Body
Women in these jobs face the highest risk of burnout
New research suggests women working in several specific industries are far more likely to experience burnout than their male colleagues. Experts warn the combination of emotional demands, responsibility and...
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Body
Omega-3 fish oil may protect dialysis patients from serious cardiovascular events
Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.
Mental Well-being
Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer
Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?
Body
Experts highlight lesser-known physical sign of dementia
A subtle movement in the hands may sometimes signal an overlooked physical sign of dementia, experts say.
Body
This can happen to your body when you stop eating sugar for a month
A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...
Body
One hour less sleep: Why daylight saving time can be hard on the heart
When the clocks move forward in spring, many people notice only a little extra fatigue, but the change may have greater effects on the body than one might expect.
Body
Study suggests dementia risk could be detected up to 25 years earlier
Early changes linked to dementia may be visible up to 25 years before symptoms.
Body
Exercise
Mind
News
Study finds differing risk of rare eye condition among weight-loss drugs
New research has examined a rare eye disease among people using medication for diabetes and obesity. The results suggest a difference between several widely used drugs.
Have you also noticed Donald Trump’s neck? The White House provides an explanation
Photos from the White House show a red mark on Donald Trump’s neck. Now the president’s doctor has provided an explanation.
He drank 13 glasses of water a day for a week – this is how it affected the body
A writer from Verywell Mind decided to test the...
180,000 cans of coconut water recalled after labeling error
An error on the packaging of coconut water has prompted authorities to take action.
Latest Articles
Eight sports that keep your brain young, according to neurologist
An active body keeps the brain sharp. According to neurologist Pascal Chaine, you can slow your brain’s aging process by engaging in certain types...
Common signs that may suggest you have ADHD
Do you often lose your keys, forget appointments, or find it hard to focus? Many people experience these things occasionally, but for some, they...
How to tell if your stress is really early-stage Alzheimer’s
Many of us blame forgetfulness and trouble focusing on stress, but for some, these can be early signs of Alzheimer’s disease.Here are the...
Natural Spices and Herbs That May Help Lower Blood Pressure
Managing high blood pressure often requires a combination of medication and lifestyle changes.But did you know that certain natural spices and herbs might...
New Study Reveals Surprising Ways to Prevent Sudden Cardiac Arrest
Small changes in lifestyle could significantly reduce the risk of sudden cardiac arrest (SCA), according to a groundbreaking new study.One drink in particular is...
The Ultimate Guide to Fast-Growing Vegetables for Your Garden
Spring is the perfect time to start your vegetable garden, especially if you want to enjoy fresh, homegrown produce by summer.Here’s a quick...
The Oil That Could Fight Pain Better Than Medicine
A natural remedy is proving to be more effective against inflammation than conventional medicine.
Study Reveals: Most People Don’t Know What Really Happens Before Death
Most people have very little knowledge about what actually happens in the final hours before death.A new British survey reveals just how widespread this...
Why Scratching Feels So Good – and What It Really Does to Your Body
It’s almost impossible to resist the urge to scratch that annoying itch.But new research on mice reveals there’s much more happening under your...