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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Experts warn about three possible signs of prostate cancer during bathroom visits
A type of cancer can develop for years without clear symptoms. This means many people may not notice the illness until much later. Health authorities now say that even...
Body
Study finds weight-loss drugs may support heart recovery after heart attack
New research suggests popular weight-loss drugs may help the heart recover after a heart attack.
Body
Analysis of 124,837 people: Aspirin provides no reliable protection against colorectal cancer
Many people take aspirin daily to protect their health. However, new research suggests that its effect against colorectal cancer is uncertain.
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
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Body
Diabetes and weight-loss drugs may reduce risk of substance use, study finds
GLP-1 medications, widely known for treating diabetes and obesity, are now being investigated for a completely different potential effect.
Body
New discovery could lead to future malaria treatments
An international team of researchers has investigated how the malaria parasite reproduces. The findings could have implications for the development of future medicines.
Dietary Habits
Seven snacks that could be draining your energy
Many people reach for snacks during the day to boost their energy. But some popular choices may actually...
Dietary Habits
Debate emerges after doctor criticizes health impact of bananas
A widely loved fruit found in lunchboxes and smoothies worldwide is now being questioned by a health specialist, sparking debate about how it’s produced and whether it’s as healthy as many believe.
Body
New focus on Trump’s health after remark about his father
A brief statement by Donald Trump during a meeting at the White House has sparked a new discussion about his health.
Body
Study finds pandemic may have set back children’s cognitive development
A new study suggests that some children may have fallen behind in their development.
Body
Exercise
Mind
News
These physical symptoms may be signs of high cholesterol
High cholesterol is often described as a silent condition...
Scientists study nasal spray that could target multiple airborne illnesses
Scientists are developing a nasal spray that could one day help protect against several respiratory illnesses, but the research is still in its early stages.
Creatine may affect more than muscles, research suggests
Creatine is usually associated with muscles and strength training. However, research suggests that the substance may also play a role in the brain.
How covid-19 develops day by day throughout the course of the illness
Covid-19 can develop differently from person to person. Symptoms...
Latest Articles
These Common Symptoms Might Signal Colon Cancer
Colon cancer is one of the deadliest cancers worldwide, yet its early warning signs are often mistaken for everyday issues.Knowing these signals could...
How Long Will Chemo Side Effects Affect You?
For many people undergoing chemotherapy, the toughest symptoms appear in the hours and days right after treatment. Others may notice side effects that linger...
Are you a mosquito magnet? Here’s what makes the bugs choose you
Summer evenings often mean barbecues, long walks and time outdoors – but also the constant nuisance of itchy mosquito bites. New research helps explain...
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and...
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
11 Reasons Why You Should Walk More
Step into Better Health!It may sound simple, but regular walking can work wonders for both your body and mind.Whether your goal is weight loss,...
How to Turn Carrots into ‘Bacon’ – Here’s the Popular Recipe Spreading Across The Internet
Discover the exciting trend that's taking social media by storm: carrot bacon! This delicious and nutritious alternative to traditional bacon is easy to make...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...
New Research Reveals: These Foods Boost Liver Health
A new study shows that certain foods and beverages rich in flavonoids can reduce the risk of fatty liver and improve liver health. Here...