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Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet purr, your choice of pet...
Body
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal eleven early warning signs that could indicate your immune system needs...
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Most read
Body
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
Body
Scientists develop eye implant that helps the blind read again
Losing your sight doesn’t happen overnight. It fades slowly — faces blur, letters dissolve, light becomes shadow.For...
Body
Science finds mixed results for air purifiers in allergy relief
Air purifiers are often marketed as an effective way to fight allergy symptoms. But research shows their real impact may be smaller than many expect.
Mental Well-being
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer...
Body
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss...
Body
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors,...
Body
Exercise
Mind
News
Food Combinations You Should Avoid, According to Health Experts
Some food combinations might taste amazing — but your...
Savory breakfast keeps you energized for hours
Most people pick the wrong one without realizing how much difference it makes to their energy and health.
Karine fell asleep while driving – menopause was the hidden reason
After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Latest Articles
From Sunburn to Cancer: How Quickly Your Skin Reacts
Summer often tempts us to linger in the sun without proper protection. But even a single sunburn can set off damage that stays with...
How to Get the Biggest Mental Boost From Your Workouts, According to Researchers
A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...
Replace Unhealthy Favorites With These Better Options
Some foods are so low in nutrients and high in unhealthy ingredients that health experts suggest limiting them as much as possible.Here are...
Is Your Brain Ageing Well? Try These Simple At-Home Tests to Find Out
Ever wondered how well your brain is really ageing?While physical fitness gets most of the spotlight, your cognitive health is just as important.Sit-to-stand...
He Impregnated at Least 67 Women – But No One Knew About His Deadly Genetic Mutation
What began as hope for dozens of families has turned into a medical nightmare.
This Habit Is Destroying Your Brain – Even If You Exercise Daily
You may think you're doing everything right for your health. But one daily habit could silently be shrinking your brain.
Doctor Warns: 3 Household Items That Could Harm Your Health
You use them daily without a second thought. But one doctor insists they should be in the bin, not your home.
You Won’t Believe What Gen Z Wants Banned After 10pm
A new generation is turning its back on the internet. But what's driving them to reject the very technology they grew up with?
New Discovery Shocks Scientists: This Hidden Flaw Could Break Your Heart
A groundbreaking study reveals a silent player in heart failure.