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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Exercise
Shoulder press by weight, age, and level – how much should you be lifting?
Have you ever wondered how much weight you should be able to lift in a shoulder press?Strength levels vary depending on age, weight, and training experience, but there...
Body
Resting Heart Rate by Age and Fitness Level: What’s Normal?
How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how low can it drop? While...
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Body
Researchers see possible link between finger length and brain development
New research suggests that hormones before birth may have played a role in the development of the human brain.
Body
Everyday eating habits examined in relation to gum disease
New research suggests that a simple gap in the daily diet may be linked to why severe gum disease develops later in life.
Body
Organs most commonly affected by cancer
New international health data highlight clear patterns in where cancer most frequently develops. Certain organs account for a...
Body
Brain scans reveal how yawning affects the brain
Scientists observe patterns that point to yawning as more than a reflex.
Body
Study examines the link between coffee and dementia
It’s part of your daily routine, barely noticed, yet scientists say it could be quietly influencing how your brain ages.
Body
Study finds elevated metal levels in specific foods
Researchers are examining how pollution can end up in everyday foods. The findings are particularly significant for the youngest consumers.
Body
Exercise
Mind
News
Cardiac surgeon shares her daily diet for a healthier heart
Diet plays a crucial role in heart health and...
Large study finds most statin side effects are not linked to the drugs
New research challenges long-standing fears about statin side effects and suggests most symptoms may not be caused by the medication.
A blood test can reveal an increased risk of cardiovascular disease
An inherited blood component is linked to a higher risk of cardiovascular disease.
Understand the most common dreams and what they reveal
Dreams can feel both confusing and intensely real.Many of...
Latest Articles
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet...
Foods You Should Avoid When Taking Ozempic or Wegovy
More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at...
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal eleven early warning signs that could...
The Secret to Slowing Aging Could Be Hiding in Your Cabinet, Study Finds
A groundbreaking Harvard study suggests that a common household item might hold the key to delaying aging.
‘Ozempic Teeth’: The Hidden Side Effect Affecting Smiles
A new term is making headlines among GLP-1 medication users: “Ozempic teeth.” As surprising dental issues emerge, here’s what you need to know —...
This Common Fruit Could Change Your Health Overnight
A simple fruit eaten before bedtime might do more for your body than you'd expect.Many people overlook this easy evening habit – but...
Protect Your Liver Naturally with These Everyday Foods
The liver plays a crucial role in your overall health, managing more than 500 vital bodily functions.By incorporating specific natural drinks and foods...
Experts Warn: Stop Making These Shower Mistakes Now
Many people believe they’ve got their bathing habits down, but even the most seasoned shower-goers might be making simple mistakes that harm their skin...
9 Simple Home Remedies to Help Control High Blood Pressure
While high blood pressure often requires medical treatment, lifestyle changes at home can make a big difference. These practical habits can support a healthier...