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Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Body
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Body
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...
Dietary Habits
Forget Sleeping Pills—This Natural Fix Is in Your Fridge
From melatonin sprays to meditation apps, we’ve tried everything to sleep better. But researchers now say one of the most powerful tools for better rest is already in your...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
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Most read
Body
Spanish congress warns that antibiotic resistance is outpacing new treatments
Researchers cautioned that antibiotic-resistant bacteria could become one of the world’s deadliest health challenges.
Diets
Three easy ways to use healthy avocado in everyday cooking
A smooth, nutrient-rich ingredient can elevate simple dishes while supporting a more balanced approach to eating.
Body
New bat virus discovered in Brazil shows similarities to COVID-19
Scientists have discovered a new bat virus in Brazil that shares a key genetic feature with COVID-19, raising concerns about its potential to infect humans.
Body
Passion fruit can cause serious reactions – here’s who might react
Passion fruit is celebrated for its bright flavor, but for some people, the fruit can trigger surprising, and occasionally serious, allergic responses.
Body
Doctor reveals five ways to avoid catching a cold this winter
A california doctor shares five science-backed but surprising habits that can help you avoid catching a cold this winter.
Body
Research indicates elevated heart failure risk in people using melatonin long-term
A large study suggests that extended use of melatonin may be linked to higher rates of heart failure.
Body
Exercise
Mind
News
Oral bacteria linked to increased cancer risk, study finds
A large U.S. study suggests that the microbes living in our mouths may do more than influence our gums.
Science-backed habits to boost your mood
Even when life feels dull, small changes can shift your mindset and restore your spark.
How energy drinks affect your mental health
Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.
Your phone might be dirtier than you think – here’s how to clean it
Experts explain how to clean your phone properly without causing damage.
Latest Articles
Grilling Mistakes that Could Burn Down Your Backyard – Avoid Them Now!
When the sun is out and the smell of barbecue fills the air, it’s easy to forget that a grill can also be a...
Doctors Stunned: Severe Diabetics Are Now Insulin-Free After This Treatment
A cutting-edge experimental treatment has given new hope to patients with type 1 diabetes—some are now living entirely without insulin.Revolutionary Stem Cell Therapy...
How Many Push-Ups a Day for Visible Results? The Real Number Might Surprise You
Push-ups are one of the most effective and accessible exercises out there. But how many do you really need to do to see your...
Signs Your Stress Levels Are Too High
Stress is a natural response to life’s challenges, but if your "fight, flight, or freeze" response is constantly activated, it can take a serious...
Affordable Ways to Get Essential Vitamins For a Strong Immune System
You don't have to spend a fortune to get the vitamins your body needs.Clinical dietitian Jane Hjort shares her best tips on how...
The diseases that shorten your life the most
How much time does a disease take off your life? A research tool developed by scientists provides detailed insights into how over 1,800 different...
Red vs. white wine: Which one poses a greater cancer risk?
New research suggests that both red and white wine pose similar cancer risks—but white wine may have an unexpected link to a higher risk...
The silent grief of losing a pet – and why it needs recognition
Losing a beloved pet can be just as painful as losing a close friend or family member. The grief that follows is often deep...
Scientists Reveal: This Simple Method Can Improve Your Sleep Tonight
Do you struggle to fall asleep or wake up multiple times during the night? Sleep problems affect millions, but a simple technique can help...