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Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Tips for a Long Life
Scientists discover a village where women are three times more likely to reach 100
In the village outside the blue zone, women aged 70 have a roughly 1 in 7 chance of reaching 100.
Diseases
AI detects deadly cancer 475 days before doctors diagnose it
Researchers took hundreds of scans that experienced radiologists had read as unremarkable and asked a new model what the human eye had missed.
Cardio Training
You don’t have to lose weight to improve your heart health, research suggests
If you carry extra weight, what you do each day may matter more for your heart than the number on the scale.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Diseases
These 8 symptoms could mean your thyroid is overactive
The symptoms look just like life catching up with you, but something quieter in the neck may be setting the pace.
Sleep
Sleeping more than 9 hours? Studies link it to a higher risk of early death
The usual advice is to sleep more, but researchers describe a ceiling few people realize is there.
Vitamins and Supplements
Daily fiber supplement eased knee arthritis pain in six-week trial
The link runs through your gut bacteria and the same hormone pathway that weight-loss drugs like Ozempic rely on.
Vitamins and Supplements
Your tongue may reveal health problems before you notice other symptoms
A pale, furry or bright red tongue can each mean something different, and some changes are worth calling your doctor about.
News
Your first back pain prescription could more than double your opioid addiction risk
A huge Medicaid study tracked what patients were handed on day one, and that first prescription turned out to carry real weight.
Nutrition
How eating fermented foods every day may change your gut and immune health
Stanford researchers added kimchi, kefir and kombucha to daily meals for ten weeks, and the blood work told its own story.
Body
Exercise
Mind
News
What your hair can reveal about your thyroid, iron and stress levels
Dry strands and sudden shedding can trace back to the same handful of common, treatable problems inside the body.
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
8 minutes of exercise can lower your blood pressure
You don't need to spend hours at the gym to improve your blood pressure. Research shows that one particular type of exercise can make a significant difference in just a short amount of time.
How to get the most out of your skincare: Expert recommends this order
The order in which you apply your skincare products...
Latest Articles
How eating sweet potatoes every day may affect your gut, eyes and blood sugar
The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.
How many pull-ups should you be able to do? Amount sorted by age and sex
The number you crank out from a dead hang is a surprisingly honest grade on your upper body, and the standard shifts with every decade.
If your legs won’t stop moving in late pregnancy, your depression risk may triple
The nightly urge to move your legs in pregnancy is often shrugged off, but researchers now say it may flag something bigger.
The new Alzheimer’s treatments may not be reaching the patients who need them most
A fresh look at who actually fills these prescriptions points to something uncomfortable about the way access is being set.
The real amount of weekly exercise that cuts your heart attack risk by nearly a third
The number in the official guidelines has sat there for decades, and new wrist tracker data suggests it may be far too low.
Your pharmacy may soon stock peptide shots the FDA’s own scientists tried to block
The shots have jumped from bodybuilding forums into mainstream wellness clinics, and Washington has just moved to clear the way.
Scientists reveal how much whole grain you need to eat for a healthier heart
The sweet spot turns out to be more specific than most public guidelines suggest.
Massive study of 1 million women reveals how menopause changes the body in an instant
The way doctors have described this stage for decades may not match what women actually feel when it arrives.
Podiatrists warn: You should never wear these shoes at home
Many people choose footwear based on comfort when spending time at home. However, according to podiatrists, one particular type of footwear can cause problems...