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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
How to eat and drink your way through a hangover
Many people associate hangovers with quick fixes, but the body works slowly. Here are a few simple tips that may help ease your hangover.
Body
AI can detect liver cancer earlier – without advanced testing
Researchers are exploring new ways to use data in healthcare. The results suggest that simple AI solutions may be more effective than previously expected.
Body
Why glass is safer than plastic for food storage
Plastic is used every day in the kitchen, but few people consider its consequences.
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
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Body
How your body reacts when you cut out dairy for two weeks
Milk and dairy products are a regular part of many people’s diets, but an increasing number of individuals...
Mental Well-being
Scientists see new connection between autism and ADHD
New research suggests autism and ADHD may be more connected than we ever thought.
Body
Speculation grew during Trump’s five-day absence from public view
After several days of absence, doubts have arisen about Donald Trump’s health.
Body
Sleep expert explains waking up at 3am
Waking up at 3am might feel random, but your body could be following a hidden biological pattern.
Body
How long you should be able to hold a plank based on your age
The plank is a popular exercise that trains multiple...
Body
New study: Patients may be able to stop heart medication after one year
New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.
Body
Exercise
Mind
News
AI may warn of heart failure five years before it happens
A silent warning in your heart could be hiding for years before you ever feel it.
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
Avoiding the sun? It may be as dangerous as smoking, new study shows
A Swedish study shows that women who avoid the sun have a higher mortality rate.
Typical warning signs associated with brain tumors
According to Prevention, symptoms of brain tumors can be...
Latest Articles
New research finds gender gap in reading facial signs of illness
We often notice when someone does not look entirely healthy. New research shows that this ability differs between men and women.
Pandas eat bamboo for life – so why can’t humans do the same?
In nature, many animals live on almost the same diet throughout their entire lives, so why do humans need to be so varied?
How to host a more relaxed Christmas eve
For many people, Christmas is associated with togetherness and traditions. However, the role as host comes with challenges that are often overlooked.
How to live to 100, according to one of Scandinavia’s top aging researchers
How do you live to 100 — and still enjoy a good life? After 15 years of research, aging scientist Karin Modig has identified...
‘Superagers’ share this one surprising personality trait
Some people over the age of 80 manage to keep the memory and sharpness of someone decades younger. New research reveals what sets these...
These common “healthy” habits may increase your risk of heart problems
Some habits we associate with a healthy lifestyle can actually have a hidden downside. Cardiologists warn that even seemingly positive routines can increase the...
The overlooked health benefits of growing older
Aging is often portrayed as inevitable decline, but research shows that many aspects of health can actually improve with time. From better stress management...
Feel Groggy, Dizzy or Nauseous After a Nap? Here’s What to Do
A nap should leave you feeling refreshed, right? But for many, it ends in nausea, headaches, and brain fog.If you've ever woken up...
These Foods Give You the Most Gas, and the Worst Smell
Passing gas is completely normal – in fact, most people do it between 5 and 15 times a day. The amount and smell depend...