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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health and lifestyle.But is it possible to influence when it begins? Here is what experts say, according to Health.There is no...
Diseases
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
Diseases
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Most read
Nutrition
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Diseases
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
Body
These common medications may pose risks for older adults
New research has changed the recommendations for several medications commonly used by older adults.However, studies show that it...
Strength Training
Seven days of strength training may shrink your fat cells
A new experiment in obese mice suggests molecular changes inside fat cells begin within a week, long before the scale shifts.
Diseases
Even one drink a day may raise cancer risk, new study finds
If you have one glass of wine a night, a suppressed federal review says your cancer risk is already higher.
Tips for a Long Life
Can you sit on the floor and stand back up? Your score may predict how long you live
A simple floor test predicted deaths over 12 years in more than 4,000 middle-aged and older adults.
Body
Exercise
Mind
News
8 warning signs of copper deficiency most people mistake for aging or burnout
Gray hair, pale skin, and dead-tired days can all point to a mineral shortage doctors regularly miss until nerve damage sets in.
How cutting back on caffeine may affect your mood
Less caffeine can initially cause irritability and anxiety, but...
This change around the eyes may be linked to an increased risk of heart disease
A visible change around the eyes may be associated with cardiovascular disease risk, according to new research.
Just 3 minutes of sprinting may trigger changes that 90 minutes of cardio cannot
Six 30-second sprints triggered far more changes in heart- and metabolic-health proteins than a 90-minute moderate bike ride.
Latest Articles
Your home may have dangerous lead dust even without lead paint, new research warns
A new Rutgers study finds lead from outdoor soil is being tracked into homes with no lead paint at all.
How eating garlic every day can affect your heart, immunity and gut
A large three-cohort study links daily garlic to lower risk of several chronic diseases.
Nearly 60% of US calories come from these foods: They may raise prostate cancer risk
A large US study of more than 17,000 men ties ultra-processed diets to notably higher prostate cancer risk.
The right amount of sleep can reduce the risk of dementia
New research suggests that getting the right amount of sleep may be important for maintaining brain health and reducing the risk of dementia.
40 people tried peppermint oil – and their blood pressure dropped significantly
A new study has investigated whether a natural substance could help people with high blood pressure.
New pancreatic cancer pill delivers hope for patients
A groundbreaking new pill is giving pancreatic cancer patients more time and raising hopes for a long-awaited breakthrough against one of the deadliest forms of cancer.
Cancer symptoms many people overlook in everyday life
An oncologist warns about a number of subtle symptoms that many people mistakenly attribute to stress, aging, or common everyday health issues, reports Times...
Arthritis drug could become a new treatment for patients with depression
A new study suggests that depression in some people may be linked to the body's level of inflammation.
WHO lowers number of suspected Ebola cases
The World Health Organization (WHO) has reduced the number of possible Ebola cases in the Democratic Republic of Congo following new assessments and testing.