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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
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Mind
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain...
Body
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Body
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Body
Trump’s preferred sport is shared with his granddaughter Kai
The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.
Body
Actor’s death brings renewed focus to colorectal cancer symptoms
James Van Der Beek has died at the age...
Body
New research: Bedroom temperature affects the heart
A small change in nighttime temperature can have implications for the health of older adults.
Body
Exercise
Mind
News
Doctor reveals when you should stop drinking coffee to sleep better
A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.
No gym required: Nine cardio exercises you can do at home
You do not need machines or weights to raise...
Depression may be an early sign of Parkinson’s and dementia
New research suggests a possible link between depression and serious brain disorders.
Surgeon: Your toilet routine may disrupt the body’s bacterial balance
A completely ordinary bathroom habit may cause problems, according to a U.S. medical specialist.
Latest Articles
Doctors warn of the early symptom that could signal womb cancer
Womb cancer cases are rising faster than ever, yet many women still overlook its earliest signs. Understanding what to look out for could make...
Breakthrough treatment shows signs of reversing hair loss naturally
Could a natural sweetener hold the secret to reversing hair loss? Scientists have discovered that a compound from the Stevia plant can improve how...
Experts reveal common kitchen habits that could make you ill
Your kitchen may feel like the safest room in the house — but hidden in your daily routines are habits that could quietly make...
Why Freezing or Heating Plastic Could Be Harming Your Health
A new lawsuit against Ziploc has sparked fresh concerns about the everyday use of plastic containers in the kitchen.Are they really safe in...
A Simple Blood Test Could Help Detect Alzheimer’s Earlier Than Ever
Millions live with Alzheimer’s without knowing it — until memory loss becomes impossible to ignore.Now, a newly approved blood test may help spot...
Signs Your Blood Pressure Is Climbing – and What to Do About It
High blood pressure – often dubbed the "silent killer" – is a condition that many people walk around with unknowingly.But your body might...
Could These Common Fruits Help Prevent One of the Deadliest Cancers?
A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....
10 Heartwarming Ways Simone Biles’ Dogs Boost Her Mental Health
Simone Biles isn’t just the most decorated gymnast in history — she’s also a devoted dog mom to two French Bulldogs, Lilo and Rambo....
This Surprising Eating Habit Could Be One of the First Signs of Dementia
Dementia doesn’t always start with memory loss. One of the earliest signs might appear on your plate. Experts warn that sudden changes in eating...