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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Body
Extended fasting improves blood pressure in new study
New research suggests that the timing of the day’s last meal may influence blood pressure.
Body
Study: 18 percent change working life due to tinnitus
A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.
Mind
These personality traits can influence your lifespan
Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain...
Body
Fear of aging may influence your biological age
New research suggests that concern about aging itself may be linked to how quickly the body ages.
Body
Novo Nordisk has tested a more effective weight loss treatment
A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.
Body
Trump’s preferred sport is shared with his granddaughter Kai
The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.
Body
Exercise
Mind
News
Actor’s death brings renewed focus to colorectal cancer symptoms
James Van Der Beek has died at the age...
New research: Bedroom temperature affects the heart
A small change in nighttime temperature can have implications for the health of older adults.
Doctor reveals when you should stop drinking coffee to sleep better
A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.
No gym required: Nine cardio exercises you can do at home
You do not need machines or weights to raise...
Latest Articles
You don’t have to lose weight to prevent diabetes, scientists say
For years, weight loss has been the main advice for avoiding type 2 diabetes. But new research from the University of Tübingen and the...
How friendship can literally slow down aging, according to science
Healthy food and regular exercise matter — but your friends might be just as important. A new study from Cornell University suggests that deep,...
Science suggests a single vitamin could nearly halve the risk of dementia
We all forget things sometimes — names, grocery lists, where we left the keys. But researchers say there might be a simple way to...
Skin Cancer Is Exploding — But This One Tip Could Drastically Cut Your Risk
With 50 years of skin research behind him, Professor Hans Christian Wulf has seen what the sun can really do.Here, he shares his...
Killer in Disguise: This Parasite Claims Up to 100,000 Lives Every Year
It’s been killing tens of thousands each year, and no one understood how - until now.
Is It Safe to Kiss Someone Who Has Eaten Gluten If You Have an Allergy?
For people with celiac disease, love and physical closeness often come with hidden risks. But a new study challenges long-held fears.
This Common Alzheimer’s Symptom Might Start Outside the Brain — Here’s Where
A groundbreaking study using fruit flies has uncovered how Alzheimer’s disease could be a full-body condition, not just a brain disorder. These surprising insights...
This Overlooked Body Process May Secretly Trigger Cancer
Researchers have uncovered a surprising new factor in cancer development — and it’s not in your genes. It’s in the environment surrounding your cells....
This Danish Breakthrough Could Slash Cancer Drug Costs in Half
A Danish research team has made a discovery that could change everything.