Welltica - Et bedre liv, god sundhed og helse.
News:
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Diseases
Taking Ozempic or Wegovy? A Rutgers study found a small but real risk to your vision
The risk is rare, but researchers say one group of patients should pay closer attention before their next refill.
Nutrition
How to make fun and spooky Halloween food with fish
Halloween is the perfect opportunity to get a little creative in the kitchen. With fish, vegetables and imaginative decorations, you can prepare fun and spooky dishes that children can...
Nutrition
New study: One tea bag can release nearly 2,500 plastic particles into your cup
The bag you drop into your mug every morning may be releasing more than flavor into the water.
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Most read
Sleep
Just 10 minutes of daily exercise is linked to deeper sleep
Sleep scientists say the pattern of your workouts may matter as much as how long they last.
Nutrition
6 everyday foods that may be quietly raising your LDL cholesterol
If your last blood test came back a little too high, the usual suspects may already be sitting in your fridge.
Mental Well-being
Depression may not be one illness: Scientists discover five different brain patterns
Scientists peering under the hood of major depression keep finding patients with the same diagnosis whose brains behave in opposite ways.
Vitamins and Supplements
7 supplements that may interact with your blood pressure medication
Some popular herbs on pharmacy shelves can quietly blunt the pills meant to lower your blood pressure, and a few may push it up on their own.
Sleep
Breathing through your mouth while you sleep may be quietly harming your health
Most people never notice they do it, and the clue often comes as a dry mouth or a nudge from a partner.
Diseases
A deadly ebola outbreak has now infected more than 10,000 people
Nearly 5,000 people have died since May, and the only vaccine trial targeting this strain just began last week.
Body
Exercise
Mind
News
8 warning signs of adult ADHD that are often mistaken for stress or burnout
The adult version looks nothing like the child in the back of the class, which is why so many people miss it.
7 everyday foods that may help ease anxiety, backed by clinical research
Scientists don't call it a cure, but the same staples keep showing up in trials that ask what food can really do.
Scientists find little evidence that ergonomic office gear actually relieves pain
An expensive office chair or ergonomic keyboard might seem like the answer to workplace pain. But a major review of 20 studies suggests these popular fixes may offer far less relief than expected.
New blood test detected lung cancer recurrence nearly 17 months before scans
Scientists are testing a simple blood draw that may spot cancer cells rebuilding long before any scanner picks them up.
Latest Articles
An extra piece of fruit a day may quietly shape your teenager’s mental health
A three-year study followed thousands of teens, and two everyday things on the table kept turning up alongside their mood.
The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go
The guidance for this season draws a clearer line on who gets the stronger flu shot at 65 and over, and who still needs a COVID dose.
Protein found to explain why exercise works against type 2 diabetes
For years, doctors have told patients to move more, without a clean molecular answer for why it works.
Actress Jennifer Garner shares two protein-rich smoothies you can easily make at home
Actress Jennifer Garner has shared two new smoothie recipes packed with fruit, vegetables, and protein.According to Health, both smoothies contain nutrients that may help...
Does stretching before a workout prevent injuries? Here’s what the evidence shows
You've done it before every run or lift for years, and the latest expert review of all the trials has a surprise about what it actually does for you.
You think cannabis helps you sleep better?
Thousands of adults use weed to wind down at night, and new long-term data suggests their bodies may be telling a different story than their mornings do.
Scientists tested six body numbers in 400,000 adults: One edged out BMI on heart attack risk
The winner uses two numbers you can measure at home, though the researchers urged caution before anyone drops BMI.
Check your spice cabinet: FDA has flagged 16 cinnamon brands
A common spice found in kitchen cupboards could pose a hidden health risk.
New WHO guidance could change when girls get the HPV vaccine
Girls as young as 4 could now be offered a vaccine that most families do not think about until middle school.