Welltica - Et bedre liv, god sundhed og helse.
News:
Mind
The most beautiful boys’ names in the world, according to science
Choosing the perfect name for a child is often an emotional journey. Now, science has revealed which names are considered the most beautiful.
Mental Well-being
Researchers identify what makes nursing home transitions easier
A new Swedish study reveals that for older adults, how they move into a nursing home can matter just as much as the care they receive once they arrive.
Body
Scientists uncover new clue in the fight against aging
Scientists believe an unusual animal could hold valuable clues to healthier aging.
Body
Researchers surprised: Beetroot juice and chewing gum linked to lower blood pressure
A small study suggests that a specific combination may help the body lower blood pressure for a short period.
Nutrition
What drinking green tea every day may do to your heart, cholesterol and immune system
The evidence shows real but modest benefits, and a clear warning on concentrated extracts.
Body
Doctors warn: Three drinks that could quietly increase Alzheimer’s risk
New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.
Most read
Mental Well-being
Researchers warn: High sugar intake may affect mood and mental health
New research suggests that sugar may not only affect the body but could also influence mood, stress levels, and mental well-being.
Mental Well-being
Exercise may work as well as your antidepressant – and this type works best
A major review of 81 meta-analyses points to one form of movement as the most effective.
Nutrition
A plant-and-fish diet may cut frailty and add healthy years – and you eat more, not less
A USC longevity diet let mice eat more food while losing fat and staying stronger.
Diseases
After a cancer diagnosis, these 5 lifestyle habits may cut your risk of dying early
A new UK Biobank study of 28,550 cancer patients ties each habit to an 8% lower death risk.
Diseases
A drug-resistant fungus has spread to 27 US states. Here is who is actually at risk
New CDC data shows 3,437 Candida auris cases so far in 2026.
Nutrition
Garlic’s blood-pressure benefit is small on average, but bigger for obese adults and those already in the danger zone
A pooled analysis of 10 trials points to aged-garlic extract and its S-allyl-cysteine compound as the most reliable way to get a modest drop.
Body
Exercise
Mind
News
What omega-3 may do to your brain – and which people benefit most from taking it
A 2025 review of 58 trials finds modest cognitive gains, with clear caveats.
A ‘normal’ kidney test can still hide a threefold dialysis risk, study finds
A new Karolinska study says age matters when reading your kidney numbers.
Three-quarters of common sweeteners may be quietly changing your gut bacteria
New Cambridge lab research raises fresh questions about "diet" and zero-sugar products.
Your daily ultra-processed food habit may be raising your dementia risk
A Harvard analysis of more than 5,000 older Americans finds a striking brain-health gap.
Latest Articles
Long-term use of omeprazole linked to potential health risks
A widely used heartburn drug is facing growing scrutiny as experts warn its long-term effects may carry unexpected health risks.
Here are the most recommended diets for weight loss in 2026
Many people aim to lose weight, but it requires a balanced and long-term approach. The right diet can support weight loss while also improving...
Even brief exercise can strengthen memory, new research shows
Even a small amount of exercise may be enough to strengthen memory, new research shows.
Say Goodbye to Brain Fog with These Practical Tips
Feeling mentally foggy, forgetful or unfocused? You’re not alone.Brain fog isn’t a medical condition, but it’s a real experience, and it can seriously...
New Research: The Mouth May Be a Hidden Cause of Heart Attacks
It might sound like science fiction, but new research has found a startling connection between common oral bacteria and deadly heart attacks.Mouth bacteria found...
Doctors Say These Types of Video Games May Fight Early Signs of Dementia
Who says you can’t get smarter and fitter while standing in front of a screen?A new study reveals that certain types of video...
Feeling Frustrated? Here’s Why That’s Actually a Great Sign
Frustration is an emotion we all know, and usually try to avoid. But research shows it's not just annoying.In fact, frustration may be...
Global Hospital Rankings Revealed: These Are the World’s Best Medical Centers
Hospitals across the globe are not only in the business of healing, but also building trust and attracting top medical professionals.To recognize those...
New Study: Surprising Diet Outperforms Medication for IBS
A new Swedish study sheds light on a surprisingly effective diet for irritable bowel syndrome.More than 70 percent of participants reported significant improvements,...
