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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
New research: Sugar may boost your memory
Researchers have investigated how sugar affects the brain’s ability to store memories.
Body
Mark Wahlberg works out at 4 a.m. – here is his routine
Mark Wahlberg showcases his demanding workout routine in a new video series – could you complete it?
Body
How it can affect your body if you eat the same thing every day
Repeating the same meal every day can simplify your routine and help you stick to your health goals.At the same time, this habit can have both positive and negative...
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Mental Well-being
Spending time in nature could reduce feelings of loneliness
Many people try to reduce loneliness through social relationships, but new insights point to a more unexpected approach.
Body
Trump pushes for faster psychedelic treatments
A controversial new move from Trump could fast-track treatments once considered off-limits.
Body
A sore throat that keeps returning may have another cause
According to an article from Times of India, a sore throat is a common issue, but when it...
Body
Shock on release day: Zayn Malik hospitalized
Zayn Malik has released a new album, but at the same time, he has been admitted to hospital under unclear circumstances.
Body
Certain mouthwashes could influence blood pressure levels
Could your everyday mouthwash be affecting more than just your oral hygiene?
Dietary Habits
Study questions slimming power of sparkling water
Can sparkling water really help with weight loss, or is the effect barely noticeable?
Body
Exercise
Mind
News
Bad breath? The cause might be hiding in your throat
Bad breath is often associated with teeth and oral hygiene, but the cause may lie elsewhere in the body.
This happens in your body if you eat turkey regularly
Turkey is a popular food that not only tastes...
Why you should add olive oil to your coffee
Olive oil in coffee may sound unusual, but the combination is attracting growing interest for its potential effects.
New method removes up to 96 percent of pesticides and extends fruit shelf life
A new treatment can remove up to 96 percent of pesticides from fruit while also extending its shelf life.
Latest Articles
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Several countries raise preparedness after new cases of deadly virus
A virus outbreak in Asia has prompted health authorities around the world to respond.
These healthy snacks keep dietitians full between meals
Many people enjoy seeing what nutrition experts eat throughout the day.That is why nine professional dietitians have shared their best suggestions for quick, healthy,...
The real reasons your hair is falling out – and how to fix it
Many people eventually notice that their hair feels thinner and less full.Hair loss can stem from a wide range of causes, and here’s...
Research reveals: These supplements show no effect
More people are turning to dietary supplements in hopes of easing depression symptoms.Yet new research shows that only a few of these “natural”...
Top foods to support healthy blood sugar levels
Living with diabetes isn’t just about avoiding certain foods, it’s about choosing those that help stabilize blood sugar, improve insulin sensitivity, and support overall...
This is what happens to your body if you eat coriander every day
Coriander is used around the world both as a spice and as a traditional medicinal herb.It contains many nutrients and bioactive compounds that...
How to keep your friendship strong for life with one simple principle
A strong friendship isn’t just about shared interests or laughter.The real key to a relationship that stands the test of time lies in...
Half a million children die every year – here’s how it can be prevented
It might seem like a small thing, but washing your hands can save lives.Skipping this simple step can lead to illness, lost workdays,...