Welltica - Et bedre liv, god sundhed og helse.
News:
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Body
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
Body
Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer
Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Exercise
10 Simple Yoga Poses for Relieving Stress and Better Flexibility
Yoga is a time-tested practice that promotes relaxation, reduces stress, and enhances physical flexibility. Through mindful movement and breathwork, yoga can help improve your mental and physical well-being. This...
Welltica recommends...
Most read
Body
Spanish congress warns that antibiotic resistance is outpacing new treatments
Researchers cautioned that antibiotic-resistant bacteria could become one of the world’s deadliest health challenges.
Diets
Three easy ways to use healthy avocado in everyday cooking
A smooth, nutrient-rich ingredient can elevate simple dishes while supporting a more balanced approach to eating.
Body
New bat virus discovered in Brazil shows similarities to COVID-19
Scientists have discovered a new bat virus in Brazil that shares a key genetic feature with COVID-19, raising concerns about its potential to infect humans.
Body
Passion fruit can cause serious reactions – here’s who might react
Passion fruit is celebrated for its bright flavor, but for some people, the fruit can trigger surprising, and occasionally serious, allergic responses.
Body
Doctor reveals five ways to avoid catching a cold this winter
A california doctor shares five science-backed but surprising habits that can help you avoid catching a cold this winter.
Body
Research indicates elevated heart failure risk in people using melatonin long-term
A large study suggests that extended use of melatonin may be linked to higher rates of heart failure.
Body
Exercise
Mind
News
Oral bacteria linked to increased cancer risk, study finds
A large U.S. study suggests that the microbes living in our mouths may do more than influence our gums.
Science-backed habits to boost your mood
Even when life feels dull, small changes can shift your mindset and restore your spark.
How energy drinks affect your mental health
Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.
Your phone might be dirtier than you think – here’s how to clean it
Experts explain how to clean your phone properly without causing damage.
Latest Articles
These Common Pills Could Land You in Jail on Your Holiday
When packing your suitcase for that long-awaited getaway, few travellers realise that some everyday pills could put them behind bars abroad.Here’s a quick...
Vital Things Every Woman Must Know About Their Bodies – It Can Save Your Life
From puberty to menopause, and everything in between, women’s bodies go through huge changes.Yet so many women still feel like strangers in their...
Keep Your Brain Young – Even While You’re in the Shower
Want to boost your brain without overthinking it?A neuroscience expert from Harvard shares unexpected ways to keep your brain healthy — and some...
Are you a universal donor? Find out who can receive your blood
Blood donation saves lives, but not all blood types are compatible.Mixing incompatible blood types can lead to severe reactions, making it crucial to...
When are you really dead? 10 factors that determine the moment of death
The definition of death may seem straightforward, but advancements in medical science have blurred the lines between life and death.Today, determining the exact...
Exercises you need to know for a stronger back
A strong back is essential for daily activities and overall well-being.Here are some effective exercises that will help you build a stronger back...
These Five Risk Factors Are Responsible for 20% of Deaths Worldwide
A major global study has identified five key lifestyle-related risk factors that contribute to 50% of all cardiovascular diseases and 20% of deaths worldwide....
Fertility: Myths vs. Facts – What Really Affects Your Chances of Conceiving?
Many people experience periods in life where conceiving a child is more challenging than expected. With so much advice and so many beliefs about...
Always Getting More Mosquito Bites Than Your Friends? Here’s Why
Ever wonder why you always seem to be the one covered in mosquito bites while others remain untouched? It’s not just bad luck –...