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Why You Should Stop Peeing in the Shower – Experts Warn of Hidden Risks
Some morning routines feel so effortless that we never stop to question them. But one particular habit, common in many bathrooms, is now under fire from doctors and health...
Body
The 10 Healthiest Countries in the World in 2025
If you're planning a summer getaway, why not choose a destination that also boosts your well-being?Based on the Global Health Index 2024 (GHI), here are the ten healthiest...
Body
Why You Should Stop Peeing in the Shower – Experts Warn of Hidden Risks
Some morning routines feel so effortless that we never stop to question them. But one particular habit, common in many bathrooms, is now under fire from doctors and health...
Body
The 10 Healthiest Countries in the World in 2025
If you're planning a summer getaway, why not choose a destination that also boosts your well-being?Based on the Global Health Index 2024 (GHI), here are the ten healthiest...
Cardio Training
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks for running distances across different...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
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Doctors advise caution over certain drinks and blood pressure medication
Some everyday drinks could reduce the effectiveness of blood pressure medication, doctors warn.
Body
New structure found to improve how sunscreen appears on the skin
Researchers hope that a new type of sunscreen can encourage more people to protect themselves from the sun.
Body
Why cashews are an ideal snack for your health
Cashews are known for their creamy texture and rich flavor, but they offer far more than just a...
Body
Woman who was clinically dead for 32 seconds describes near-death experience
An American woman says 32 seconds without a heartbeat changed her life and reshaped how she sees humanity’s future.
Body
New study finds weight loss may lower the risk of certain disease combinations
Excess body weight may help explain why some chronic illnesses frequently occur together, according to a study.
Body
New speculation about Donald Trump’s health
How much do voters really know about Donald Trump’s health?
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Mind
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WHO Confirms Fatal Nipah Case Outside India
A confirmed Nipah virus death in Bangladesh is prompting renewed international health monitoring.
Study links speed-based brain training to lower dementia risk
A new study suggests that a specific type of brain training may be associated with a lower risk of dementia.
How to choose the least harmful ultra-processed foods
Ultra-processed foods make up a large part of modern...
Latest Articles
The ultimate cleaning checklist for your home year-round
Want to stay on top of cleaning without stress or guilt?Here’s a complete overview of what to do daily, weekly, monthly, and a...
Heart attacks are often detected too late in women – here’s why
Every year, thousands of people suffer from heart attack, but women are often diagnosed later than men.This delay can have serious consequences for...
How to use nasal spray correctly when you have a cold
Sneezing and a blocked nose always seem to appear at the worst times.Although there is no cure for the common cold, using nasal...
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
This Supplement Could Be the Game Changer For Your Depression
This supplement is more than just a mineral – it plays a surprisingly significant role in your mental health.If you're struggling with depression,...
This Everyday Spice Is Showing Promise in Treating Cancer
Long praised for its anti-inflammatory properties, it’s now making headlines for its potential role in cancer treatment and prevention.Here are some key facts...
Simple Drink From Your Fridge Could Lower Blood Pressure Naturally
High blood pressure is one of those silent troublemakers that sneaks up on millions of people.One day you're fine, the next you're carrying pills...
These Tasty Snacks Keep Your Blood Sugar Steady
Want to curb your cravings without causing your blood sugar to spike?These simple and tasty snack ideas help you stay energized and full...
Shocking Report: 77 % of Sunscreens Fail Safety Standards
Only 23% of sunscreen products meet the criteria set by the Environmental Working Group (EWG).But before you toss your SPF in the trash,...