Welltica - Et bedre liv, god sundhed og helse.
News:
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
The way you sit could influence your mood and judgment
New research suggests that something as simple as sitting up straight could subtly improve your mood and help you make better everyday decisions.
Diets
Losing belly fat may protect your health for years, even if the weight comes back
New Harvard research suggests the metabolic and brain benefits of losing visceral fat outlast the diet itself.
Vitamins and Supplements
Beyond probiotics: the next gut supplement that researchers are watching closely
Postbiotics are showing up next to probiotics. Here's what the science actually says.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Most read
Body
Scientists develop chewing gum that could help fight cancer
Researchers say a newly engineered chewing gum could one day become an unexpected ally in the fight against cancer after dramatically reducing HPV and other harmful microbes in laboratory tests.
Nutrition
Switching to full-fat dairy may not raise your weight or cholesterol after all
A 12-week trial of 74 adults found three daily servings of full-fat dairy did not raise weight or cholesterol.
Dietary Habits
How to gain weight in a healthy way
For some people, gaining weight in a healthy way can be a challenge.Small changes to your daily routine...
Tips for a Long Life
Women who use a sauna regularly may get the same heart benefits as men
Most of the famous sauna heart research followed men. A mixed-sex cohort tells a different story.
Mental Well-being
Man claims jesus showed him heaven during 45 minutes of clinical death
A man who says he was clinically dead for 45 minutes claims he encountered Jesus and witnessed what he believes was heaven before returning to life.
Dietary Habits
A 15-minute walk after eating may be the easiest blood sugar tool you have
No gym, no gear, no cost. Just moving your legs while your food is still digesting.
Body
Exercise
Mind
News
Your bedroom may be too warm for deep sleep – here’s the temperature range that matters
Sleep researchers point to about 65 to 68°F for deep, restorative sleep.
Viagra shows promise in fight against cancer spread
Researchers say the findings are encouraging, but stress that much more testing is needed before Viagra could be considered as a potential cancer treatment.
What changes in your fingernails may reveal about your heart and liver
Nail color, shape, and texture can carry early clues to serious systemic disease.
Mental activities that build a buffer against dementia – and when in life they matter most
Cognitive reserve helps explain why identical brain pathology can produce very different timelines.
Latest Articles
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.
After starting medication, her skin began to fall off – 42-year-old fought for her life
She was close to losing her life after severe skin complications. What began as mild symptoms quickly developed into a life-threatening condition.
This happens to your body if you eat fermented foods for 14 days
Eating fermented foods daily for two weeks can have several effects on the body.According to NDTV, doctor Saurabh Sethi explains on his Instagram how...
Studies reveal RSV may be as dangerous as influenza or COVID-19
New research from Singapore shows that RS virus can lead to severe illness, heart complications, and long-term health risks.
Researchers have developed AI that can predict future diseases
A new AI system may soon predict a person’s future health decades in advance. It's raising hopes for prevention, but also questions about trust and data.
Experts explain why Botox seems less effective when you use Wegovy
Many people using both Botox and popular weight loss drugs are reporting an unexpected issue that’s leaving them puzzled.
Study shows nearly 60 % of meditators experience unwanted side effects
Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological challenges for some practitioners.
The most beautiful boys’ names in the world, according to science
Choosing the perfect name for a child is often an emotional journey. Now, science has revealed which names are considered the most beautiful.
How to avoid food poisoning from leftover rice, potatoes and pasta
Leftover rice, potatoes, or pasta might seem harmless, but if left out too long, they can cause food poisoning.