Welltica - Et bedre liv, god sundhed og helse.

This Spoonful of Oil Might Be the Secret to Lower Blood Pressure

A small spoonful each day could be doing more for your blood pressure than you think.

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on your health and lifespan.The risk...

This Spoonful of Oil Might Be the Secret to Lower Blood Pressure

A small spoonful each day could be doing more for your blood pressure than you think.

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on your health and lifespan.The risk...

When Is Blood Pressure Too High? The Key Numbers Explained

For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

Do You Use Nasal Spray? Here’s the Mistake Almost Everyone Makes

When the winter cold leaves your nose feeling blocked, nasal spray quickly becomes a trusted companion.However, incorrect technique can make the spray less effective and even uncomfortable. Here’s...

Welltica recommends...

Most read

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

More hours of sleep may lead to weight loss, study shows

Sleep may have a greater impact on body weight than many people realize.

Can plant-based diets provide enough protein? Experts have the answer

There are still misconceptions suggesting that a plant-based diet does not provide sufficient protein.ProVeg reviews this claim and...

New cell discovery could change how we fight cancer and ALS

What scientists once thought were simple liquid blobs inside our cells may actually hide a structure that could change how we treat cancer and ALS.

Approval of eye drops could impact millions with presbyopia

An eye drop already on the market for one treatment may take on a new role.

White House rejects psychologist’s allegations regarding trump’s mental state

A psychologist’s public assessment of President Donald Trump’s mental fitness has ignited sharp political debate.

Body

Exercise

Mind

News

Common mistakes people make with GLP 1 weight loss medications

The use of GLP 1 medications such as Ozempic...

Severe side effects linked to metformin taken by millions worldwide

Health experts outline the rare but serious reactions associated with one of the world’s most prescribed diabetes medications.

New study: Exercise has a significant positive effect for breast cancer patients undergoing chemotherapy

New research suggests that exercise can strengthen both body and mind during chemotherapy.

Studies suggest possible link between tattoos and cancer

Several scientific studies point to a possible connection between...

Ernæring

Krop

Sind

Motion

Latest Articles

Should You Take Magnesium? Only in These Two Situations, Says Expert

Magnesium plays a vital role in your body, yet many people take supplements without really needing them. In fact, for most, a balanced diet...

How to Add Extra Protein to Your Diet With Simple Toppings

We all know protein is essential for muscles, immunity, satiety, and even skin and hair health. But you don’t need shakes or bars to...

This could happen to your body if you eat peanut butter every day

Peanut butter is one of those foods that many people can’t imagine living without. Whether spread on toast, paired with fruit, or eaten straight...

Should You Avoid Pasta to Lose Weight? Researchers Have the Answer

Who doesn’t love a steaming bowl of pasta? For those who cherish this delicious carbohydrate, it often feels like they can’t enjoy it as...

New Research Reveals Surprising Health Benefits of Sugar

We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...

Can Your Diet Destroy Your Muscles? What You Need to Know

Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...