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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
How canned sardines can affect your body if you eat them regularly
Canned sardines have become popular as an easy way to include fish in the diet.They are packed with nutrients and can offer several health benefits, but there are also...
Mind
New poll: 61 percent of Americans view Trump as more unpredictable
More Americans are beginning to question their president’s behavior and judgment.
Body
Baby food poison plot raises alarm across countries
A suspected extortion plot involving poisoned baby food has triggered a cross-border investigation and raised fresh safety concerns.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Diets
Customer finds foreign object in bread from supermarket
A customer made a startling discovery in an otherwise ordinary loaf of bread.
Body
Study links ibuprofen to improved thinking in cancer patients
A common over-the-counter drug is now being studied for its potential to ease the mental fog many cancer patients face during chemotherapy.
Body
How grapes can affect your body if you eat them every day
Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may...
Diets
The chef’s trick: How to keep your bananas fresh for up to two weeks
Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.
Body
New research: Sugar may boost your memory
Researchers have investigated how sugar affects the brain’s ability to store memories.
Body
Mark Wahlberg works out at 4 a.m. – here is his routine
Mark Wahlberg showcases his demanding workout routine in a new video series – could you complete it?
Body
Exercise
Mind
News
How it can affect your body if you eat the same thing every day
Repeating the same meal every day can simplify your...
Spending time in nature could reduce feelings of loneliness
Many people try to reduce loneliness through social relationships, but new insights point to a more unexpected approach.
Trump pushes for faster psychedelic treatments
A controversial new move from Trump could fast-track treatments once considered off-limits.
A sore throat that keeps returning may have another cause
According to an article from Times of India, a...
Latest Articles
Surprising Places Where Bacteria Thrive – And Simple Fixes
Bacteria aren’t just found in hospitals or on public toilets. They’re also hiding in the everyday objects we touch the most – at home,...
Practical Ways to Prevent Mold Growth Inside Your Home
Every day we are exposed to mold spores in the air we breathe. But what happens if you discover a mold infestation in your...
How to Add 24 Years to Your Life, According to Science
Longevity has become very popular around the world, and people are searching for answers on how to live longer while maintaining a better quality...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...