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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diseases
7 warning signs of ovarian cancer that most women mistake for something else
Fewer than 1 in 4 cases are caught early, when survival tops 90 percent.
Diets
The healthiest fruits to add to your diet
Fruit is packed with vitamins, minerals and antioxidants that can support overall health in many ways.Experts told Good Housekeeping that people should eat a variety of fruits and include...
Nutrition
Getting more fiber each day may lower your risk of 10 different cancers
A major review of 26 meta-analyses points to a wide protective link between fiber and cancer.
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
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Dietary Habits
Doctors agree: These habits can help protect your kidneys
Your kidneys quietly keep your body running every day, and experts say a few simple habits can help them do their job more effectively.
Diseases
8 early warning signs of multiple sclerosis – some appear years before diagnosis
New research suggests the disease begins working silently long before the first clear symptoms.
Body
Historic first: Pig liver and kidneys function inside human body
A world-first transplant in China has demonstrated that multiple gene-edited pig organs can function together inside a human body, marking a major step forward for transplant medicine.
Diseases
Healthy blood pressure by age: what’s normal, what’s high, and when to act
Nearly half of US adults have high blood pressure, and most do not have it under control.
Diseases
7 warning signs of a blood clot in your leg you should never ignore
Hundreds of thousands of Americans develop these clots each year, and many feel nothing at all.
Diseases
Stress could impair the exact brain region that fails first in Alzheimer’s
A cortisol dose scrambled the brain's built-in navigation system in an MRI experiment.
Body
Exercise
Mind
News
A short walk may quietly lower stroke risk for adults with atrial fibrillation
New data on more than 87,000 adults suggest even light activity moves the needle.
If you take thyroid medication, these common foods could be blocking it
Coffee, calcium, soy and a few pantry staples can quietly cut how much of your pill reaches your bloodstream.
What your skin can quietly reveal about your heart, liver and blood sugar
Dermatologists read the skin as a diagnostic window into internal disease.
8 warning signs of gallstones that are easy to mistake for indigestion
Gallstones affect roughly 25 million Americans, yet the tell-tale signals are routinely mistaken for something harmless.
Latest Articles
The reasons hangovers feel so awful – and what you can do about it
Experts note that hangovers arise from tangled sleep patterns, altered hormone activity, and the body’s slow process of clearing alcohol’s leftovers.
Blood type B could hold the key to slower aging, researchers say
Research suggests that not everyone ages at the same rate. The reason might be hidden in the blood type.
Scientists explore the potential of rectal ventilation in medical emergencies
Researchers have completed the first human trial testing oxygen delivery through the intestine.
New Research Reveals Surprising Health Benefits of Sugar
We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...
Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...