Welltica - Et bedre liv, god sundhed og helse.

The Body Can Sense Death – And It All Starts With The Nose

Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

Here’s how sitting still for too long can affect your heart

Most people associate a healthy heart with regular exercise, but what you do between workouts matters too. Growing research suggests that spending long hours sitting can affect circulation and...

Sauna may help the body handle high temperatures

Researchers are investigating whether regular exposure to heat can help the body become better equipped to handle high temperatures.

Two dead as parasite outbreak spreads across the US

Health officials are investigating a parasite outbreak that has claimed two lives and sickened thousands across the United States.

This Is the Best Time to Eat Dinner – According to Dietitians

Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...

Welltica recommends...

Most read

Experts reveal the best way to prepare zucchini

Nutrition experts say the way you prepare zucchini can make a real difference to its nutritional value.

New study challenges a common belief about sparkling water

A new study suggests sparkling water may be kinder to your teeth than many people think.

How one week of eating less salt can change your blood pressure

A significant reduction in sodium intake can affect blood pressure in as little as one week. A study...

Most people throw away the banana peel – but that’s a mistake

Part of the banana almost always ends up in the trash, but it may have value that very few people know about.

New method could make French fries significantly healthier

Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.

Heart doctor warns these symptoms should never be ignored

Some of the most important heart symptoms aren't the obvious ones.

Body

Exercise

Mind

News

How to recognize heatstroke before it turns serious

Heatstroke has become a real risk as extreme temperatures...

Doctor calls sodas “liquid death” – more experts share the concern

Health experts are warning about a popular beverage found in many Danish homes.

Olivia de Havilland lived to 104 – these three things she believed were the key

Legendary actress Olivia de Havilland lived to the age of 104, and her explanation was surprisingly simple.

Getting enough hours isn’t enough: A steady bedtime is linked to 20-48 percent lower risk of dying early

Going to bed at the same time each night may matter more for long-term health than the total hours you sleep.

Ernæring

Krop

Sind

Motion

Latest Articles

Eggplant seeds attract scientific interest in colon cancer research

Early research suggests that compounds found in eggplant seeds may influence tumour growth in laboratory studies of colon cancer.

Brain waves may help reconnect movement after paralysis

Even after paralysis, the brain continues to send movement signals, and researchers are learning how to detect them.

Low vitamin D levels linked to a higher risk of respiratory infections

A new study suggests that vitamin D levels may play a role in the development of respiratory infections.

Could These Common Fruits Help Prevent One of the Deadliest Cancers?

A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....

10 Heartwarming Ways Simone Biles’ Dogs Boost Her Mental Health

Simone Biles isn’t just the most decorated gymnast in history — she’s also a devoted dog mom to two French Bulldogs, Lilo and Rambo....

This Surprising Eating Habit Could Be One of the First Signs of Dementia

Dementia doesn’t always start with memory loss. One of the earliest signs might appear on your plate. Experts warn that sudden changes in eating...

Simple Lifestyle Changes that Can Lower Your Cholesterol

High cholesterol might be a silent threat to your heart — but the good news is that there’s a lot you can do about...

New Breakthrough Could Ease Knee Pain Without Touching Your Knee

Scientists are experimenting with a surprising method to relieve knee pain — and it has nothing to do with your knees.

This Everyday Drink Could Be Destroying Your Fertility

New research reveals how sugary beverages may silently damage sperm quality, reduce fertility, and alter DNA.Soda May Taste Sweet — But It’s Bad News...