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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
News
Two dead as parasite outbreak spreads across the US
Health officials are investigating a parasite outbreak that has claimed two lives and sickened thousands across the United States.
Dietary Habits
Experts reveal the best way to prepare zucchini
Nutrition experts say the way you prepare zucchini can make a real difference to its nutritional value.
Dietary Habits
New study challenges a common belief about sparkling water
A new study suggests sparkling water may be kinder to your teeth than many people think.
Body
Should You Use Vaseline On Your Face? Experts Weigh In
For more than 140 years, Vaseline has been used as everything from a healing ointment to a protective skin barrier.Many swear by it as a cheap beauty hack,...
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Dietary Habits
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study...
Diets
Most people throw away the banana peel – but that’s a mistake
Part of the banana almost always ends up in the trash, but it may have value that very few people know about.
Diets
New method could make French fries significantly healthier
Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.
Body
Heart doctor warns these symptoms should never be ignored
Some of the most important heart symptoms aren't the obvious ones.
Body
How to recognize heatstroke before it turns serious
Heatstroke has become a real risk as extreme temperatures...
Diets
Doctor calls sodas “liquid death” – more experts share the concern
Health experts are warning about a popular beverage found in many Danish homes.
Body
Exercise
Mind
News
Olivia de Havilland lived to 104 – these three things she believed were the key
Legendary actress Olivia de Havilland lived to the age of 104, and her explanation was surprisingly simple.
Getting enough hours isn’t enough: A steady bedtime is linked to 20-48 percent lower risk of dying early
Going to bed at the same time each night may matter more for long-term health than the total hours you sleep.
5 habits shared by people who live past 100 – and what the research behind the Blue Zones actually shows
Five distant regions produce unusually large numbers of centenarians.
Latest Articles
New research: Horses can detect human anxiety through sweat
New research suggests that human emotions can influence horses’ behavior.
New study points to a possible way to reduce jet lag
Researchers are looking for new ways to help the body adapt to disrupted circadian rhythms and jet lag. A new study points to a possible solution.
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if you wake up often or at...
New Alzheimer’s Treatment Could Change Everything
A new drug candidate developed at UCLA has shown remarkable effects in Alzheimer’s mouse models. Not only did it reduce toxic proteins in the...
This Is How Long You Can Sit Before It Starts Harming Your Health
Most people don’t realize that their daily sitting habits could be silently damaging their health.Whether at work or relaxing at home, excessive sitting...
Sleep Needs at Every Age: The Magic Number of Hours Revealed
Your sleep needs change with age — here’s how many hours you actually need right now.
This Tiny Trick will Stop Meat From Sticking to the Grill
One simple kitchen move could save your barbecue – and it’s been right in your kitchen all along.
New Study: This Everyday Vegetable Might Prevent Cancer
One very specific food could become a game-changer in the fight against colon cancer.
This Cream Has Been in Your Cabinet for Years – But Does It Actually Work?
The blue tin of cream has become a staple in bathrooms around the world, but does it work?
