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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Dietary Habits
New study challenges a common belief about sparkling water
A new study suggests sparkling water may be kinder to your teeth than many people think.
Dietary Habits
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study involving older adults found that following a low sodium diet for...
Diets
Most people throw away the banana peel – but that’s a mistake
Part of the banana almost always ends up in the trash, but it may have value that very few people know about.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Diets
New method could make French fries significantly healthier
Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.
Body
Heart doctor warns these symptoms should never be ignored
Some of the most important heart symptoms aren't the obvious ones.
Body
How to recognize heatstroke before it turns serious
Heatstroke has become a real risk as extreme temperatures become more common around the world.By recognizing the body's...
Diets
Doctor calls sodas “liquid death” – more experts share the concern
Health experts are warning about a popular beverage found in many Danish homes.
Body
Olivia de Havilland lived to 104 – these three things she believed were the key
Legendary actress Olivia de Havilland lived to the age of 104, and her explanation was surprisingly simple.
Sleep
Getting enough hours isn’t enough: A steady bedtime is linked to 20-48 percent lower risk of dying early
Going to bed at the same time each night may matter more for long-term health than the total hours you sleep.
Body
Exercise
Mind
News
5 habits shared by people who live past 100 – and what the research behind the Blue Zones actually shows
Five distant regions produce unusually large numbers of centenarians.
Struggling with constipation? Doctors recommend trying this fruit group
Digestive problems are often linked to everyday habits. Health experts explain which simple changes may improve bowel health naturally.
Serious surgical error: Surgical scissors found inside woman’s abdomen months after procedure
A routine operation took a shocking turn after a rare surgical mistake went unnoticed for months.
Latest Articles
As Trump nears 80, questions of legacy and health move into focus
It is no longer only about political decisions, but also about Trump’s legacy.
Dietitian ate one apple a day for a week – this is how the body responded
Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?
Doctors: Laptop heat can cause skin damage
A laptop and other heat sources placed on the body can seem practical and harmless. But repeated exposure to heat can, in some cases, cause visible changes to the skin.
Pay Attention! Warning Signs of Prostate Cancer Every Man Should Know
After Joe Biden’s recent diagnosis with an aggressive form of prostate cancer, men worldwide are being urged to look out for potential warning signs....
Enjoy These Healthy Snacks Under 150 Calories
When hunger strikes between meals, it’s easy to reach for unhealthy options.But there are plenty of nutritious and low-calorie snacks that satisfy your...
How Much Sleep You Really Need Based on Your Age
Sleep is essential for a healthy life, but how you sleep — and what disrupts it — evolves with age. Here are 10 expert-backed...
Skin Cancer Is Exploding — But This One Tip Could Drastically Cut Your Risk
With 50 years of skin research behind him, Professor Hans Christian Wulf has seen what the sun can really do.Here, he shares his...
Killer in Disguise: This Parasite Claims Up to 100,000 Lives Every Year
It’s been killing tens of thousands each year, and no one understood how - until now.
Is It Safe to Kiss Someone Who Has Eaten Gluten If You Have an Allergy?
For people with celiac disease, love and physical closeness often come with hidden risks. But a new study challenges long-held fears.
