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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Dietary Habits
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study involving older adults found that following a low sodium diet for...
Diets
Most people throw away the banana peel – but that’s a mistake
Part of the banana almost always ends up in the trash, but it may have value that very few people know about.
Diets
New method could make French fries significantly healthier
Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Body
Heart doctor warns these symptoms should never be ignored
Some of the most important heart symptoms aren't the obvious ones.
Body
How to recognize heatstroke before it turns serious
Heatstroke has become a real risk as extreme temperatures become more common around the world.By recognizing the body's...
Diets
Doctor calls sodas “liquid death” – more experts share the concern
Health experts are warning about a popular beverage found in many Danish homes.
Body
Olivia de Havilland lived to 104 – these three things she believed were the key
Legendary actress Olivia de Havilland lived to the age of 104, and her explanation was surprisingly simple.
Sleep
Getting enough hours isn’t enough: A steady bedtime is linked to 20-48 percent lower risk of dying early
Going to bed at the same time each night may matter more for long-term health than the total hours you sleep.
Tips for a Long Life
5 habits shared by people who live past 100 – and what the research behind the Blue Zones actually shows
Five distant regions produce unusually large numbers of centenarians.
Body
Exercise
Mind
News
Struggling with constipation? Doctors recommend trying this fruit group
Digestive problems are often linked to everyday habits. Health experts explain which simple changes may improve bowel health naturally.
Serious surgical error: Surgical scissors found inside woman’s abdomen months after procedure
A routine operation took a shocking turn after a rare surgical mistake went unnoticed for months.
Study finds 81 percent of toddler food products are ultra-processed
New research shows that many food products for toddlers fail to meet international nutrition standards.
Latest Articles
This is what you can do to help prevent chronic kidney disease
Chronic kidney disease affects many people without being detected in time.With early awareness, healthy choices, and regular check-ups, the risk can be reduced and...
How to improve your sleep if you have irritable bowel syndrome
Many people experience sleep problems in connection with irritable bowel syndrome. Here are a number of simple tips to help address these challenges.
Avocado consumption linked to lower risk of cardiovascular disease
New research highlights how eating avocado may reduce the risk of cardiovascular disease.
This Overlooked Body Process May Secretly Trigger Cancer
Researchers have uncovered a surprising new factor in cancer development — and it’s not in your genes. It’s in the environment surrounding your cells....
This Danish Breakthrough Could Slash Cancer Drug Costs in Half
A Danish research team has made a discovery that could change everything.
Is Male Birth Control Finally On the Horizon? New Developments Spark Hope
More than six decades after the invention of the female birth control pill, men are still left with just two outdated options. But now,...
Easy Tips for a Healthier Work-From-Home Day
A healthy work environment isn't just about a good office chair and a height-adjustable desk.Check out these simple and effective ways to make...
These 10 Foods Are Most Likely to Be Recalled — Here’s Why
A recent analysis from Consumer Reports reveals the top foods most often linked to recalls and disease outbreaks in the U.S.Many of these...
Experts Reveal How to Handle It When You Think a Loved One Has Dementia
Noticing memory lapses or confusion in someone close to you can be unsettling. While occasional forgetfulness is part of aging, consistent cognitive changes may...