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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Diets
New method could make French fries significantly healthier
Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.
Body
Heart doctor warns these symptoms should never be ignored
Some of the most important heart symptoms aren't the obvious ones.
Body
How to recognize heatstroke before it turns serious
Heatstroke has become a real risk as extreme temperatures become more common around the world.By recognizing the body's warning signs and understanding what causes the condition, it is possible...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Most read
Diets
Doctor calls sodas “liquid death” – more experts share the concern
Health experts are warning about a popular beverage found in many Danish homes.
Body
Olivia de Havilland lived to 104 – these three things she believed were the key
Legendary actress Olivia de Havilland lived to the age of 104, and her explanation was surprisingly simple.
Sleep
Getting enough hours isn’t enough: A steady bedtime is linked to 20-48 percent lower risk of dying early
Going to bed at the same time each night may matter more for long-term health than the total hours you sleep.
Tips for a Long Life
5 habits shared by people who live past 100 – and what the research behind the Blue Zones actually shows
Five distant regions produce unusually large numbers of centenarians.
Diets
Struggling with constipation? Doctors recommend trying this fruit group
Digestive problems are often linked to everyday habits. Health experts explain which simple changes may improve bowel health naturally.
Body
Exercise
Mind
News
Serious surgical error: Surgical scissors found inside woman’s abdomen months after procedure
A routine operation took a shocking turn after a rare surgical mistake went unnoticed for months.
Study finds 81 percent of toddler food products are ultra-processed
New research shows that many food products for toddlers fail to meet international nutrition standards.
Blurred vision can be a sign of type 2 diabetes
Type 2 diabetes often develops slowly, but this lesser-known symptom could help identify the condition at an earlier stage.
Latest Articles
Reducing salt in bread can lower the risk of disease
An adjustment in everyday foods could have a greater impact on public health than many people imagine.
New study: Shingles vaccine may affect the body’s aging process
Researchers have identified a possible link between a common vaccine and a slowing of the body’s aging process.
Here are the most common types of brain tumors and their symptoms
Brain tumors are abnormal cell growths in or around the brain and can vary widely in both type and severity.Some are benign and slow-growing,...
This Common Blood Type Could Raise Your Cancer Risk by 18 %
A groundbreaking study has linked a surprisingly ordinary blood type to a significantly increased cancer risk.
Postpartum Myths Busted: The Real Time It Takes to Heal After Pregnancy
Your body doesn’t simply bounce back after birth—new research shows pregnancy can change a woman’s health for years.
3 Foods a Doctor Never Eats to Protect His Liver
A well-known gastroenterologist on TikTok, Dr Saurabh Sethi, has revealed the three foods he always avoids to keep his liver healthy.And chances are,...
Popular Sugar Substitute Linked to Brain and Heart Risks
New research shows that even one serving could have a dangerous impact on your health.
Scientists Reveal a Snack That Could Rival Weight-Loss Jabs
Could your favorite snack actually help you slim down?
You Won’t Believe How Fast the Weight Comes Back After Stopping Wegovy
Thousands celebrate the rapid results of weight loss injections. But a new analysis reveals a harsh truth few are prepared for when the treatment ends.