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Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
Resting Heart Rate by Age and Fitness Level: What’s Normal?
How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how low can it drop? While...
Body
This happens in the body if you eat avocado every day for two weeks
Eating avocado daily for two weeks can have several measurable effects on the body.A Harvard-trained gastroenterologist explains to The Economic Times how the heart, digestion, and appetite can all...
Body
New research points to lower ideal blood pressure
A major new study suggests pushing blood pressure lower than current norms could prevent more heart attacks and strokes—at a cost.
Body
New study: Roommates can influence gut bacteria
Your daily relationships can affect your gut microbiome.
Body
Avoid taking magnesium if you’re on these medications
Magnesium is often praised for its role in improving sleep, mood, and muscle health. But while it’s a valuable mineral, combining it with certain prescription drugs can lead to...
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Body
Doctors warn over unexplained leg pain in the morning
A simple pain in your leg when you wake up could be an early warning sign doctors say you shouldn’t ignore.
Body
Doctors warn blood pressure drugs may cause persistent cough
A stubborn cough might not be illness at all, but something far closer to your daily routine.
Body
How your blood sugar is affected by eating mango every day
Research suggests that mango may have a positive effect on blood sugar and metabolism.The fruit can be included...
Body
This is how long you can keep meat in the freezer
Your freezer has a limit to how long meat can be stored.
Body
A daily cup of coffee may be linked to lower mortality in colon cancer
New research points to a possible factor that may influence the development of a serious disease.
Dietary Habits
A different kind of avocado enters the spotlight
A little-known avocado variant is drawing attention for making healthy eating simpler than ever.
Body
Exercise
Mind
News
This happens to the body if you eat 2 dates a day
Eating dates daily can have several health benefits, but...
How unhealthy is processed meat, really? A new study offers a more nuanced answer
Processed meat is often associated with health risks. However, new research suggests a more nuanced picture.
Green, yellow, or ripe – which banana is actually the healthiest?
The ripeness of a banana changes its nutritional content – here’s how to choose the right one in different situations.
TV star Sandra Lee thought the symptoms were harmless — suffered a stroke
Dermatologist Sandra Lee was rushed to the hospital after...
Latest Articles
The silent ADHD struggle: How it may shows up in women
ADHD is often linked to restless boys in the classroom, but for many women the condition looks completely different. That’s why it frequently goes...
Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut
Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here are some unexpected and actually enjoyable...
Everyday foods that may quietly raise your risk of type 2 diabetes
Type 2 diabetes doesn’t happen overnight – and your daily food choices can be a major contributor. Some innocent-looking foods are packed with sugar,...
New Research Reveals Surprising Health Benefits of Sugar
We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...
Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...